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Living Better With Adult ADHD Isn't About Tirelessly Struggling. It's About Having Methods To Overcome The Traits And Having The Supports In Place To Help You.

Dr. Claire Sira and Tom Hudock have been coaching and advising managers, professionals, parents, students, and adults for years. This is our resources page.

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ADHD in Adults:
A Complete Guide

Whether you're an individual seeking answers about ADHD or someone looking to understand this complex condition better, you've come to the right place. We're excited to share this knowledge with you and provide a complete overview of ADHD, covering everything from late-in-life diagnosis to treatment methods and the complexities often associated with this condition.

So, let's dive in and explore this fascinating world of ADHD!

View The Complete Guide

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ADHD Barriers to Transitions Like Going From Work to Home and Exciting to Calm

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Who are Dr. Claire Sira and Tom Hudock?

Over the past 10 years, Dr. Claire and Tom have coached individuals and groups for ADHD, authored books, and created software called HyperFocus that helps doctors effectively assess ADHD. We equip adults with the skills and awareness for taking on ADHD challenges.

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